Discussion: ice baths

In college we used to get in the ice bath after cross country practice, especially after a hard workout. I think it's probably pretty good for injury prevention. You should see if the PT department has an ice bath. We had an athletics PT room where they did the taping for the Am. football players and took care of the runners injuries. Do you have that?

The Oxford sports facilities are not spectacular in any sense, so I doubt it. And even if they did, it would be a bike ride away from my house, which makes it pretty inconvenient. I can check it out though! :)