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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good news

in: FletchLives; FletchLives > 2011-05-11

May 12, 2011 4:00 PM # 
A step in the right direction...
May 12, 2011 5:49 PM # 
Yes...had another ART session today and he feels we are really honing in on the areas/issues and is confident I'll be ready. Not traditional ITBS...muscle inbalances and siatic junk + "overtraining/racing" mileage. LBL wasn't particularly hard cardiovaculary as my team was slower than I'd hoped, but the big trek/run (plus I stepped in a hole) aggrevated my quad heavy legs. Not at 100%, but the trend is upward! I'm going to see Dr. twice next week as well and then regularly/as necessary through RTNX...speaking of which, we probably need to have another call soon.
May 12, 2011 7:20 PM # 
I was thinking of that as well but where T.Rex is gearing up / concentrating on APEX perhaps afterwards may be better? Or have one with just the three of us now and have another when she gets back? Thoughts anyone?
May 12, 2011 7:24 PM # 
T. Rex:
I don't mind if you guys have one and keep me posted. However, here is my schedule. I leave for D.C. on Wed May 18 and then from there to Europe Friday May 20th -- I get back to Canada on June 2.
May 12, 2011 7:24 PM # 
T. Rex:
btw, glad to hear that you're on the mend F-T!

This discussion thread is closed.