Discussion: 3 days later

and I'm still struggling to walk downstairs! Its worth it though, under 80 for you next year?

I had problem walking downstairs for 2 days but now I´ve started to recover:) Would have been nice with a syb 80 race next year it's a really nice experience to run Göteborgsvarvet. Sub 4 min/km next year for you or maybe under 80 for you too?