Attackpoint - performance and training tools for orienteering athletes

Discussion: Smooth orienteering

in: Juuso; Juuso > 2011-07-07

Jul 7, 2011 6:50 PM #

Will do the trick.

Jul 11, 2011 10:34 AM #

Orienteering went smoothly, but that didn´t help enough. My running was bad. At Saturday I was tired last 5 kilometers (we had to walk quite much) and on Sunday last 2 or 3 kilometers were more than slow due to my total "sippaus"

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