Way to go beating Hillary's record. :-)
Way to go, Sam! Your concerns about your intervals are clearly unfounded; your skills are tremendous. On to Sweden, to lay waste to all who would stand before you!
I can see the Onion now. Runner Beats Rower in Running Race!
Good job :)
Nice race! Sounds like a good one =)
Hillary will not like this, she will be back. And of course, point out, she went off course during her record breaking run.
But I'd say you are close to even. Her off course is balanced by the course being longer now.
Nice run. You looked great going through the last water station.
I am taken aback by how fast you were today. It feels like a hollow second when you were so far ahead! But I'm getting stronger, and I'm looking forward to a rematch in the future! Going to miss you!
We are both getting stronger :) It was great to see you and Rob this weekend!