10 seconds, guttered... beat you were flying at the end. Looks like you training is going really well. Got a few more races lined up for the summer?
No to many races, maybe Palmy half again and Goat but we see i guess, gotta try get in Road relays team which should be hard, looks like you having a nice holiday hows the sun tan going??
Nice work mate. Saw your photo on the internet. Impressive
suntan... in Devon this week so the tan is going back to a shade of white. About 14 degrees we went out running today