Discussion: I don't have a reco for cyc...
in: cschneiderclimb; cschneiderclimb > 2011-07-18
Jul 20, 2011 1:27 AM
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I don't have a reco for cycling massage. Many studies show massage doesn't aid recovery, but it sure feels good. Good recovery tips: elevate your legs for 10 minutes after you ride and wear compression socks for a while. The socks may not help recovery, but like massage, feel good after a hard ride.
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