Discussion: Intervals
in: mgb; mgb > 2011-11-09
Nov 10, 2011 4:01 AM
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Soon, after we have started the training regimen of the CSU indoor track workouts, we will fly like the Valkyries. Speed will come; your buildup of volume over the past months will serve you well. Watch out, Amherstland/DVOA/Canadia/Norway.
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