Whats this about brits training being made up? Fook that, your shizz is well unplanned!
No that was one of my perfectly planned rest days . and its purpose is to make shure that i dont injure or overtrain myself because after all im in a calm training period. now in the winter i want to keep my condition at this level. to make shure i can take my training real seriously in januari.
Take a chill pill bloey ;)
im out of pills, i already used them in earlier discussions with you ;)
im going running today. = no rest day. so dont comment on it please ;p
whats that? sparky? just do what you have to do and leave me alone ;) Btw that wasnt a comeback, that was more like a statement so you would go away :)