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Attackpoint - performance and training tools for orienteering athletes

Discussion: plan...

in: BStarRacing-CJ; BStarRacing-CJ > 2011-12-20

Dec 20, 2011 9:42 PM # 
Grandpa Jameson:
who's coaching you or what plan are you following?
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Dec 21, 2011 5:13 PM # 
BStarRacing-CJ:
Paulo Sousa is now. I have know him for about 7 years now and familiar with his stuff, so I am giving it a try. Less volume and more intensity. Trying to get more bang for the buck.

This discussion thread is closed.