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Discussion: Strength Program

in: Leanimal; Leanimal > 2007-01-05;

#  Posted 2007-01-06 20:08:27
Bash: Oooh, are you willing to share the program with teams who don't pose any threat?

#  Posted 2007-01-07 01:53:00
Tiny: Bash, I think you're in the threat category. At least for the winter races. Everyone ready for the paddle in a few weeks?

#  Posted 2007-01-07 08:00:15
Bash: I've only skied for 30 minutes since last March, so whether or not we get snow for the winter race, it's going to be tough. I think you're doing the right thing by spending time on your trainer, Tiny.

BTW, we were out training with your teammates today, and it was the fastest long training trek I've ever done - 24 km in 4 hrs, including a few stops. I mostly stuck to the end of the line and periodically jogged to catch up. Man, those people have long legs! (And speedy ones.)

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