in: Tooms; Tooms > 2007-01-08;
| # Posted 2007-01-08 12:21:42 | |
| Rachel: | Wowsers. Top of AP in your first week...What's to come?? |
| # Posted 2007-01-08 15:01:13 | |
| Craig: | Yeah, what are you going to do when you stop trying to "be sensible"? |
| # Posted 2007-01-08 15:19:45 | |
| Tooms: | I wondered if that "sensible" comment of Craig's would come back to haunt me... :-) note that I did very little running (sensible) but lots of other non-impact stuff (sensible). Since AP is for orienteers their hours of running will of course be a bit lower - as I build a tolerance for running the bike ks will drop away, especially when I can go bush again as that pretty much writes off a training day!! |
| # Posted 2007-01-08 16:04:48 | |
| Boltboi: | At least the stretching hasnt been his core component of training for the week!! Check out PD, he definiately had a tough week at the office training. Note my very slow ride with you yesterday Tooms was 80km at an avg of 27kmhr. Loved the rest day today though!! |
| # Posted 2007-01-09 14:59:16 | |
| AJ: | I think you might find pd is taking the piss out of all of us, and that he actually rides his bike quite a bit. |
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