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Attackpoint - performance and training tools for orienteering athletes

Discussion: Running in lanes?

in: bishop22; bishop22 > 2012-03-13

Mar 14, 2012 12:29 AM # 
...or is the training type just mislabeled?
Mar 14, 2012 12:55 AM # 
Unless bishop22 has slowed down a LOT, I suspect the training type is mislabeled ... less than a mile in 26 minutes is quite the slow pace on foot ... :)
Mar 14, 2012 2:17 AM # 
He did say his Achilles was tight :-)
Mar 14, 2012 1:30 PM # 
ha ha. It is track season now, I could have been waiting for a lane on the track...

APs productivity enabler bites me again. Updated so that I don't inflate my running mileage with that extra distance.

This discussion thread is closed.