Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: hockey

in: TimM; TimM > 2012-03-18

Mar 18, 2012 11:34 PM # 
Roger T:
It's worth logging the hockey, just to get some measure of total effort over the week. Effort depends on where you play and how much running you do, but a 70-minute match could be the equivalent of 45 minutes at level 3; probably more than that for a midfielder.
Advertisement  
Mar 19, 2012 7:07 PM # 
TimM:
Ok, I play left wing so not the hardest! Usually there's a lot of time when no effort is required and then you have to put on some hard, long sprints which definately getting up to a 5.
Hope your calf recovers in time for the weekend!
Mar 19, 2012 9:09 PM # 
Angus Dobson:
Didn't know you did Hockey Tim!? how long have you played for?
Mar 20, 2012 8:46 PM # 
TimM:
since like year 5 but only ever play for school
Mar 20, 2012 9:31 PM # 
Angus Dobson:
ahh good stuff! its a class sport

This discussion thread is closed.