i like this. i like this alot.
You need to join me for one of these dude. I was super tired that night, but satisfied. Such a solid workout. You know. Love this type of workout. I'm thinking of alternating this (bike-run-bike up to Tumalo Falls area) with Smith for my long stuff on Friday afternoons all of May, and one or two weeks back to backs of those two...SD 100...40 days and counting. My new 29er mtb commuter is the beez neez.
i'd love to. keep me in the loop