Register
|
Login
Home
Training
Racing
Discussion
orienteering
from events
from splits
Community
.
bottom
Menu
Discussion: Whoa!
in:
swimlinzi04
;
swimlinzi04 > 2012-06-02
Jun 3, 2012 2:08 AM
#
LKohn
:
you're getting really serious, love it!
Advertisement
Jun 3, 2012 10:21 PM
#
RWorner
:
Good effort! Don't pick up you mileage too quickly and risk an injury set-back. About 10% per week increase is probably prudent.
This discussion thread is closed.