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Attackpoint - performance and training tools for orienteering athletes

Discussion: threatening

in: MikeS; MikeS > 2007-02-08

Feb 8, 2007 11:46 PM # 
Nails:
after last night i couldn't face the run over to hillsbro... went to endcliffe instead -did some flat
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Feb 9, 2007 9:47 AM # 
MikeS:
But you still did intervals which is the main thing
Feb 9, 2007 8:27 PM # 
Nails:
is it?
Feb 9, 2007 8:29 PM # 
MikeS:
I think so.
Feb 9, 2007 9:23 PM # 
Nails:
right

This discussion thread is closed.