It's good to see your alive, for a couple of months I thought you had vanished off the face of the earth
I had pretty much. I couldn't run at all, and for a while resting seemed to make it worse rather than better. bodies are messed up things...
yes, i managed to run for 15 min the other day and that was after a cycle, but its going to be a while before I can race you again
Ouch :( well I hope you get better as soon as possible