in: roschi; roschi > 2007-02-17;
| # Posted 2007-02-18 10:01:45 | |
| FrankTheTank: | I left the door wide open. Nobody, stepped up. Hey, what happened to the MTB today? Did you decide on inline instead? |
| # Posted 2007-02-18 20:19:55 | |
| Stinky Pete: | I should have told you to bring your boat and you could have put in right there. |
| # Posted 2007-02-19 05:42:33 | |
| roschi: | I should have brought the boat to get from 4-5, would have saved some time :)
MTB was out of the quesiton once i started driving, my legs were just throbbing in pain, so i decided to give em a reast and skate.. that oddly enough uses only about 5% of your running muscles, so it is a good relaxation for the hamstrings... today s run was already fine.. thanks to the recoverite and actual rest! Good job, you did give me about 1.5 minutes leeway and man did i blow it! |
| # Posted 2007-02-19 06:52:16 | |
| Stinky Pete: | I sometimes blade in Pt Defiance. That would have been cool as well. Mybe i should make an informal race. O-course, blade, and then paddle. Hey if they rent boats, you could have a beast there.
Glenn |
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