Register
|
Login
Home
Training
Racing
Discussion
orienteering
from events
from splits
Community
.
bottom
Menu
Discussion: Times
in:
devil
;
devil > 2012-08-21
Aug 21, 2012 6:42 PM
#
fish
:
70s for the 400s and 2.40 for the 800s.
(based on 10min 3k time trial pace).
I presume 10 seconds below, is actually 10 seconds faster.
Bloody nora they wanted you doing them fast (and with not much recovery)
Advertisement
Aug 22, 2012 11:48 AM
#
devil
:
It's a good job I can't add up!
This discussion thread is closed.