Attackpoint - performance and training tools for orienteering athletes

Discussion: Coach

in: O9Man; O9Man > 2012-10-16

Oct 17, 2012 12:51 PM #

look like coach took a couple of day off him too...he didnt run since last thursday ;-))

Oct 17, 2012 1:40 PM #

not an excuse.....but I have been sick actually, and trying to get the house finished before next weekend and also I figured i would start the 22 week plan at the start of Nov.

Oct 17, 2012 2:25 PM #

O9Man:

You didn't see the carnage... this isn't an excuse, it's a reason.

Oct 17, 2012 4:36 PM #

NSAR:

excuse = my reasons......explosive dogs don't need mention

Oct 17, 2012 11:35 PM #

Acadien:

I am in to start the training first week of Nov......Andrew ???

Oct 18, 2012 3:12 AM #

AngrySeagull:

Sounds intense... what's the 22 week plan?

Oct 18, 2012 10:45 AM #

NSAR:

I will fire it off to you, but it is from the Lore of Running

Oct 18, 2012 11:39 AM #

O9Man:

I already started Bruno! Though Marti the Diarrhea Dog has ruined the first half of week 2.

I could probably be convinced to start over on Nov. 1 though.

Oct 18, 2012 12:05 PM #

Acadien:

Would be nice to start at the same time.....there is a lots of shit in a big dog like Marti....hi hi ;-)))

Oct 18, 2012 12:14 PM #

O9Man:

If there's and shit left in him I'd be surprised!

This discussion thread is closed.