We're adding another course to the Lynn Woods meet this sunday - the superman course! This is the combined time from brown, green, and blue courses. Since they're all middle distance courses, you should be able to do them all.
As a reminder, starts are from 10-12, and the courses close at 3. Come run on a great map, in super interesting terrain, on great courses!
Also, course distances:
Blue: 4.8km, 185m, 21c
Green: 3.6km, 125m, 13c
Brown: 2.9km, 100m, 11c
Orange: 3.1km, 120m, 12c
Yellow: 2.4km, 75m, 10c
White: 2.0km, 60m, 13c