in: falcon; falcon > 2007-04-10;
| # Posted 2007-04-11 00:25:08 | |
| MrPither: | You've got a low HR....117 on a run? Must be all that high alt training in PG. I have a higher AHR eating falafels!
Good training...keep it up. |
| # Posted 2007-04-12 02:42:32 | |
| falcon: | I don't work very hard on those runs. Plus my max is not much over 180. Holger's average is ~100 for the same run. |
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