Rein check on the H1 for sure - just hope there is lots of contours! And I try to run downhill only coz its fun. :) haha
Yeah flat and down is fine by me. I think the next footo is after the rogaine so play it by ear. Well definitely get 1 in though!
Was waiting for you to jump on that tooms. I knew when I wrote it someone would... then though - tricky or tooms... Tooms.
I always say consistency is a key part of successful training.
yeah and hence I was taking time to look at the features :)
I wouldn't want to jump on Tooms. He is getting frail in his old age.