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Discussion: Rest Days

in: roschi; roschi > 2007-04-16;

#  Posted 2007-04-20 21:22:54
franklinwood: I thought Monday was your rest day. Hmm. Short lived, huh?

#  Posted 2007-04-20 22:41:05
roschi: hmm, good that you noticed.. mondays are my off days when i am working hard on sunday, no offense to yumay (and she took none when i told her) but the ride was VERY slow on sunday so i had extra energy...

#  Posted 2007-04-22 13:33:21
franklinwood: That seems like a reasonable explanation. I feel much the same when I ride or run with Ats.

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