What a superb effort. Well done.
Great write up too. Took me almost as long to read as it took you to race.
Indeed write up was terrific. Got me on the bit about finishing the run. I thought 'Oh no! After all that hard work; to get done in the last few metres.'
Laughed a lot at the 1994 triathlon reference. I was probably in the same race (also my most recent).