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Discussion: Rest day
in:
ev
;
ev > 2014-03-03
Mar 5, 2014 3:21 AM
#
Uncle JiM
:
A rest day can be a scheduled part of the training week, as in you dont need to run every day
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Mar 5, 2014 8:59 AM
#
ev
:
good call jimbo, might take the day off or head to the gym
Mar 5, 2014 11:58 AM
#
lazydave
:
Curls get the girls
Mar 5, 2014 12:11 PM
#
ev
:
shoot! all these years i thought it was the long run that got the girls?!
This discussion thread is closed.