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Discussion: threshold
in:
Ørret
;
Ørret > 2014-08-05
Aug 8, 2014 12:35 PM
#
lady00shalott
:
how are you determining what speed you should be running?
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Aug 8, 2014 12:37 PM
#
Cristina
:
We used her latest 10km race time to get a
Daniels vdot
and associated paces.
Aug 8, 2014 3:43 PM
#
Ørret
:
What she said.
This discussion thread is closed.