Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: threshold

in: Ørret; Ørret > 2014-08-05

Aug 8, 2014 12:35 PM # 
lady00shalott:
how are you determining what speed you should be running?
Advertisement  
Aug 8, 2014 12:37 PM # 
Cristina:
We used her latest 10km race time to get a Daniels vdot and associated paces.
Aug 8, 2014 3:43 PM # 
Ørret:
What she said.

This discussion thread is closed.