lots of options online with regards how to work them out
I thought the Director of High Performance would provide more support to his athletes than simply telling them to "google it"
ok ok, i'll support Josh by giving him €1 from the budget to cover internet costs, that'd get him plenty of time online to google it properly.
anyways Josh knows that the Director of High Performance gives lots of support in other ways.
But what about you 'almost Dr. Rob', you surely know a lot more about the heart than I would?
Maybe, but we learn more about bad tickers than good tickers. And nothing about zones, they are for healthy people!