US Team Official 5K time trial (the first of two trials in 2010)

Splits:

• Jun 6, 2010
  • 5K (26)

total:26

A track near you
Jun 6–12, 2010

Type: Running - Other

added by: j-man

This is the first official installment of the US Orienteering Team's time trial series for 2010. It is a 5K--you should endeavor to do this on a track during the date range specified. This is a required exercise for US standing team members.

While this is intended to be a motivational/training tool for the US Team, others are welcome to post their results also.

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Attending:

89.2		bigE (log)
85.6		JLaughlin (log) I will do it a little bit later in the summer...
82.7		BorisGr (log) depends on the butt muscle. PR is 16:58, but I am nowhere near there now
80.9		ebone (log) My injured hip casts doubt on when I'll be able to run this. I expect sub 16:40, but by how much?
79.7		bshields (log)
79.3		AliC (log) will attempt to beat PR of 17.45
73.9		Wyatt (log) PR 18:28, may be hard to beat that alone
73.1		ken (log)
71.4		TBorish (log)
71.3		Joe (log)
69.3		Sergey (log) Just passed some sick conditions. May be later in 1 week or 2.
65.1		giovanni (log)
61.9		iansmith (log)
61.2		dkonotopetz (log)
60.8		Tundra/Desert PR is 16:48
60.3		jtorranc (log) Not likely on the actual day with it up against the Chase.
58.7		Cristina (log) Goal 20:59
57.4		cmorse (log)
57.0		igor_ (log)
56.6		coach (log) Tuesday DHS track
56.2		cmpbllv (log) Heck, we do a 5K here weekly anyway...why not?
52.4		PG (log) Done it
45.8		mikeminium (log) if I'm in a spot where I have a track or measured km. Might be travelling.
41.5		smittyo (log)
40.2		bishop22 (log)
33.7		LKohn (log) When I ran 5k last fall it ended up being greater than half of my 10k time...hmmm.
		j-man (log)
		slauenstein (log)
		Acampbell (log) That is an awful lot of circles :/ Oh well. XC PR is 21:24
		arcticQn (log)
		Rosstopher (log)
		Nikolay (log) PR 17:43 very long time ago.
		Vector (log) Will give it a whirl. PR is 17-something, but that was H.S. Xcountry many moons ago...
		jmnipen (log) under 17?
		bct pr 18:34 on flat road
		tnipen (log) PR: 16:28
		Jagge (log) I'm going, M40 class :) Goal 17:17
		boyle (log) for my fastest 5k on 3 menisci
		Samantha (log) 19:03
		RJM (log)
		hughmac4 I'll shoot for sub-20, XC PR ~18 but that was 24 years ago!
		dersu (log)
		randallxski
		ebuckley (log) Will use my time from the Connection 5K later in the month.
		blegg (log) Let's see how fast I am after 6 months off...
		salal (log)