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Attackpoint - performance and training tools for orienteering athletes

Injuries: VAP40

start end days side area type severity resolution/wisdom
view 1/21/12 8/8/12 200 Torso Lower Back Pain 3 Keep active, and lots of core work and stretching
view 1/17/12 4/1/12 75 R Lower Leg Calf Strain 3 taking too much time off running and expecting to start back where i finished off. Plus not warmi...

Training Log: VAP40