Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Injuries: dcreekp

start end days side area type severity resolution/wisdom
view 11/23/14 12/17/14 24 L Knee Impact wound / trauma 3
view 12/27/13 5/9/14 133 Knee Impact wound / trauma 3
view 12/3/13 5/9/14 157 Knee Impact wound / trauma 3
view 4/18/13 6/2/13 45 R Hip/Pelvis Hip Pain 2 overtraining
view 4/18/13 6/2/13 45 L Knee Other 2 overtraining resting helped to recover pushbike definitely takes its toll
view 11/19/12 2/5/13 78 Knee Other 2 get over it, strengthen
view 10/24/12 2/5/13 104 Hip/Pelvis Impact wound / trauma 3 get over it
view 6/12/12 6/18/12 6 R Hip/Pelvis Groin Pull 2 slow down riding when it's wet pretty much recovered in less than a week; but now other parts, i...
view 5/1/12 5/28/12 27 L Knee Other 1 my knees are fine
view 3/10/12 3/21/12 11 Foot Other 2 rest, learn to pick up my feet a bit more, get new shoes
view 2/14/12 2/18/12 4 Foot Other 2 I can run now so the cut wasn’t too deep
view 1/26/12 1/31/12 5 Sick Cold 2 have to be careful after two long running sessions plus being winter and climbing gets you tired ...
view 12/17/11 12/27/11 10 R Shoulder Other 1 rest slowly strengthening with band exercises
view 11/10/11 12/27/11 47 R Shoulder Impact wound / trauma 3 rest and restrengthen diagnosis: bicep tendon trauma plus surrounding area damage. healed from r...

Training Log: dcreekp