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MW's injuries

start end duration side area type grade resolution/wisdom
view 2007-04-22 2007-05-18 26 days R Upper Leg Hamstring Pain 3 Should have iced it, immediately after the injury, to lessen the swelling. Resolution came wit...
view 2007-04-04 2007-04-20 16 days L Lower Leg Calf Strain 2 I need to stretch more. My legs are very inflexible. Recovery was achieved through rest, and ...
view 2006-11-12 2006-12-01 19 days L Lower Leg Calf Strain 3 I just rested the legs, taking a break from running altogether. A couple of times I tried to com...
view 2006-09-01 2006-09-09 8 days Torso Lower Back Pain 3

MW's training log



 

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