|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/25/13 |
|
25+ |
R |
Shoulder |
Other |
2 |
|
|
view
|
5/23/13 |
5/25/13 |
2 |
|
Head/Neck |
Other |
1 |
dizziness lasted only 2 days this time. Just not lowering my head quickly - always slow movement... |
|
view
|
8/1/12 |
|
322+ |
|
Hip/Pelvis |
Other |
1 |
|
|
view
|
9/6/08 |
10/19/08 |
43 |
|
Upper Leg |
Hamstring Pain |
3 |
Active release technique with Dr Mark DeCourcy in KC rather than just Ron Jones in Lawrence (slig... |
|
view
|
4/22/08 |
7/15/08 |
84 |
L |
Lower Leg |
Calf Strain |
2 |
muscles are very tight and stretching needs to be part of the daily routine from now own to lower... |
|
view
|
3/22/08 |
4/26/08 |
35 |
R |
Upper Leg |
Hamstring Pain |
1 |
Seeing Dr Rob Jones using ART(active release technique) to quicken recovery. It's a deep massage... |
|
view
|
3/3/07 |
3/16/07 |
13 |
L |
Lower Leg |
Calf Strain |
3 |
ART (active release technique - deep massage) helped with recovery. Can run without pain or any ... |
|
view
|
2/28/07 |
5/18/07 |
79 |
|
Torso |
Lower Back Pain |
1 |
cause - last winter heard (Feb 07?) a pop lifting weights in a bent over rowing exercise. No hu... |
|
view
|
1/6/07 |
3/28/07 |
81 |
|
Upper Leg |
Hamstring Pain |
2 |
|
|
view
|
7/17/06 |
7/29/06 |
12 |
|
Sick |
Flu |
3 |
|
|
view
|
6/28/06 |
7/11/06 |
13 |
R |
Head/Neck |
Other |
2 |
|
|
view
|
5/20/06 |
7/12/06 |
53 |
R |
Upper Leg |
Hamstring Pain |
3 |
|
|
view
|
5/7/06 |
5/18/06 |
11 |
|
Lower Leg |
Calf Strain |
0 |
|
|
view
|
3/26/06 |
4/24/06 |
29 |
L |
Lower Leg |
Calf Strain |
3 |
Causes:
* dehydration
* overdoing marathon training; not fully recovering from tempo runs shou... |
