| start | end | duration | side | area | type | grade | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2008-04-22 | 2008-07-15 | 84 days | L | Lower Leg | Calf Strain | 2 | muscles are very tight and stretching needs to be part of the daily routine from now own to lower... |
| view | 2008-03-22 | 2008-04-26 | 35 days | R | Upper Leg | Hamstring Pain | 1 | Seeing Dr Rob Jones using ART(active release technique) to quicken recovery. It's a deep massage... |
| view | 2007-03-03 | 2007-03-16 | 13 days | L | Lower Leg | Calf Strain | 3 | ART (active release technique - deep massage) helped with recovery. Can run without pain or any ... |
| view | 2007-02-28 | 2007-05-18 | 79 days | Torso | Lower Back Pain | 1 | cause - last winter heard (Feb 07?) a pop lifting weights in a bent over rowing exercise. No hu... | |
| view | 2007-01-06 | 2007-03-28 | 81 days | Upper Leg | Hamstring Pain | 2 | ||
| view | 2006-07-17 | 2006-07-29 | 12 days | Sick | Flu | 3 | ||
| view | 2006-06-28 | 2006-07-11 | 13 days | R | Head/Neck | Other | 2 | |
| view | 2006-05-20 | 2006-07-12 | 53 days | R | Upper Leg | Hamstring Pain | 3 | |
| view | 2006-05-07 | 2006-05-18 | 11 days | Lower Leg | Calf Strain | 0 | ||
| view | 2006-03-26 | 2006-04-24 | 29 days | L | Lower Leg | Calf Strain | 3 | Causes: * dehydration * overdoing marathon training; not fully recovering from tempo runs shou... |