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Attackpoint - performance and training tools for orienteering athletes

Injuries: Homey

start end days side area type severity resolution/wisdom
view 7/17/11 7/17/12 366 L Shoulder Other 4 A year with lots of Physio on the shoulder. 100% but very cautious.
view 2/26/11 4/10/11 43 R Torso Impact wound / trauma 3 Pretty much recovered. Still feel it but not impacting training anymore. Took a while b/c I'm not...
view 1/19/08 1/30/08 11 L Foot Ankle Sprain 2 Good old time is a great healer...
view 5/22/07 6/12/07 21 R Shoulder Impact wound / trauma 1 Pretty much gone... Don't heal as fast as my highschool football days. :)
view 2/12/07 2/19/07 7 Sick Cold 1
view 6/4/06 6/20/06 16 R Head/Neck Other 2 It's been over two weeks now... massage helped a bit but, it's just taken time. Just barely notic...
view 5/3/06 5/5/06 2 L Lower Leg Other 1 rest day.

Training Log: Homey