| start | end | duration | side | area | type | grade | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2008-03-11 | 2008-03-19 | 8 days | Sick | Cold | 1 | Spoke to Dr. N. he suggests its okay to run but not to stress the immune system. Speed work is no... | |
| view | 2008-01-15 | 2008-01-18 | 3 days | Sick | Cold | 0 | rest, echinace and neo citron at night helped recovery | |
| view | 2007-03-26 | 2007-03-26 | 0 days | Sick | Other | 0 | Possibly stress related. Get more sleep. Stop taking on so much. | |
| view | 2006-12-12 | 2006-12-31 | 19 days | R | Knee | Other | 1 | Not fully recovered by Dec 31st. Still a bit tender but I have been doing trail runs and it feels... |