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Attackpoint - performance and training tools for orienteering athletes

Injuries: Davidm0811

start end days side area type severity resolution/wisdom
view 12/15/15 12/17/15 2 Sick Cold 1
view 9/26/15 10/2/15 6 Sick Cold 2
view 9/15/14 9/22/14 7 Head/Neck Impact wound / trauma 2
view 5/15/14 6/2/14 18 R Lower Leg Calf Strain 3
view 5/6/14 9/16/14 133 R Foot Impact wound / trauma 3
view 4/17/14 4/20/14 3 L Lower Leg Achilles Tendonitis 2
view 4/5/14 4/11/14 6 L Upper Leg Hamstring Pain 2 Stretching icing and a trip to the physio
view 12/22/13 1/3/14 12 Sick Cold 1
view 12/4/13 2/22/14 80 L Upper Leg Hamstring Pain 2 Rest
view 11/18/13 11/23/13 5 L Upper Leg Hamstring Pain 2 Rest, ice and stretching. Going to keep to easy paced runs for the next couple of weeks
view 11/16/13 11/17/13 1 R Hip/Pelvis Other 1 Pain and stiffness gone today. Might have just required a bit of a stretch out
view 10/27/13 11/3/13 7 L Upper Leg Hamstring Pain 2

Training Log: Davidm0811