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the kempster's injuries

start end duration side area type grade resolution/wisdom
view 2008-03-01 2008-03-19 18 days Sick Cold 2
view 2008-02-08 2008-02-24 16 days Sick Cold 2
view 2007-11-06 2007-11-12 6 days Sick Cold 3 my mother telling me to stay in bed helped a lot, and lots of water!
view 2007-09-23 2007-10-05 12 days L Arm Other 3 Still sore with some movements, but overall it's much better. definitely ice on it as soon as pos...
view 2007-03-11 2007-05-02 52 days L Foot Ankle Sprain 2 The holy ankle brace!!!
view 2006-12-20 2007-01-16 27 days R Hip/Pelvis Hip Pain 2 It helped a bit after going for a run to ice it but I trained harder than I usually do even witho...

the kempster's training log



 

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