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Attackpoint - performance and training tools for orienteering athletes

Injuries: robw

start end days side area type severity resolution/wisdom
view 10/2/06 11/5/06 34 R Knee Impact wound / trauma 3
view 5/23/06 6/3/06 11 Sick Cold 3 Shouldnt have run the sprint race when i was sick but actually easy jogging seemed to help it a b...
view 3/19/06 3/26/06 7 Sick Cold 2
view 3/7/06 3/14/06 7 R Upper Leg Impact wound / trauma 3 Like Grant said it was good to run a bit on it even when it was sore since this seemed to help it...
view 2/16/06 2/18/06 2 Sick Cold 3 classic case of having a lot of other things as well as hard training, caught it just in time pro...

Training Log: robw