|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
3/8/15 |
3/11/15 |
3 |
|
Sick |
Flu |
3 |
|
|
view
|
5/26/14 |
6/8/14 |
13 |
L |
Upper Leg |
Impact wound / trauma |
3 |
kept the wounds clean and changed dressings daily. |
|
view
|
1/6/14 |
|
3756+ |
|
Torso |
Lower Back Pain |
3 |
|
|
view
|
9/6/13 |
9/20/13 |
14 |
|
Torso |
Lower Back Pain |
3 |
|
|
view
|
4/16/13 |
4/19/13 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
1/24/13 |
2/1/13 |
8 |
|
Sick |
Cold |
2 |
|
|
view
|
5/9/12 |
5/13/12 |
4 |
|
Sick |
Cold |
2 |
|
|
view
|
4/23/12 |
7/1/12 |
69 |
L |
Shoulder |
Rotator Cuff injury |
3 |
osteopath gave me a load of exercises that sorted it out. |
|
view
|
3/18/12 |
3/23/12 |
5 |
L |
Lower Leg |
Achilles Tendonitis |
3 |
physio - apparently some lower leg muscle pain connected to weak gluts and hips. rest helped big ... |
|
view
|
2/13/12 |
2/15/12 |
2 |
|
Sick |
Cold |
2 |
|
|
view
|
12/3/11 |
12/13/11 |
10 |
L |
Foot |
Ankle Sprain |
2 |
|
|
view
|
11/29/11 |
12/3/11 |
4 |
|
Sick |
Cold |
2 |
|
|
view
|
11/12/11 |
11/29/11 |
17 |
L |
Foot |
Ankle Sprain |
3 |
ran it off. wasn't as bad as i thought it was. |
|
view
|
8/26/11 |
11/12/11 |
78 |
R |
Lower Leg |
Achilles Tendonitis |
2 |
|
|
view
|
3/29/11 |
4/11/11 |
13 |
|
Sick |
Flu |
3 |
this was a bad illness that i can't help feeling has knocked my chances of a peak performance at ... |
|
view
|
2/4/11 |
2/9/11 |
5 |
|
Sick |
Cold |
3 |
|
|
view
|
2/1/11 |
2/5/11 |
4 |
|
Other |
Diarrhea |
3 |
it morphed into a cold. |
|
view
|
1/23/11 |
3/30/11 |
66 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
rest and sensible training helped this. moved back onto trails for running. longer term, will nee... |
|
view
|
9/13/10 |
9/16/10 |
3 |
|
Sick |
Cold |
2 |
just a swift cold bug really. working hard, probably a bit tired, a race and a long day of drivin... |
|
view
|
8/24/10 |
2/9/11 |
169 |
|
Other |
Other |
3 |
|
|
view
|
7/11/10 |
2/9/11 |
213 |
R |
Foot |
Ankle Sprain |
2 |
|
|
view
|
4/17/10 |
4/21/10 |
4 |
L |
Foot |
Impact wound / trauma |
3 |
still unable to run, but back on bike and spinning. just bruising now i think, wound has healed. |
|
view
|
2/15/10 |
7/6/10 |
141 |
|
Torso |
Lower Back Pain |
4 |
chiropractor treatment worked and am now more mobile and back running after a 5 week lay off. sti... |
|
view
|
12/29/08 |
1/3/09 |
5 |
|
Other |
Diarrhea |
2 |
|
|
view
|
10/12/08 |
11/25/08 |
44 |
L |
Foot |
Ankle Sprain |
3 |
began cycling in early november, and started running again on the 25th november. fairly standard ... |
|
view
|
8/7/08 |
8/11/08 |
4 |
|
Sick |
Cold |
2 |
took it easy for a few days, and it went away. sweet. |
