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Attackpoint - performance and training tools for orienteering athletes

Injuries: MelRhoads

start end days side area type severity resolution/wisdom
view 4/21/06 4/30/06 9 Shoulder Shoulder Pain 2 Curls w/ too heavy weight and poor form
view 2/10/06 4/5/06 54 L Hip/Pelvis Hip Pain 2 Need to stretch more! Tight hamstrings

Training Log: MelRhoads