Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Tyrannosaurus

start end days side area type severity resolution/wisdom
view 11/23/20 1/4/21 42 L Hip/Pelvis Groin Pull 2 Last day of pain: backcountry skiing 1/3. Groin strains/pulls take a while to heal, I've learned....
view 4/23/20 5/10/20 17 L Foot Other 2 Full 2 weeks off helped a lot! Felt some instances of pain, just a little bit here and there, but...
view 5/26/18 9/1/18 98 L Foot Ankle Sprain 3 Still sometimes feels weird/twinges, but after several days of orienteering without an ankle brac...
view 11/19/17 2/6/18 79 Foot Plantar Fasciitis 2 Been back to running for a little while, and really haven't had issues. Every once in a while I r...

Training Log: Tyrannosaurus