|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/11/09 |
12/13/09 |
63 |
L |
Foot |
Ankle Sprain |
3 |
Almost recovered for general trail running and running exercises. Not 100% for forest orienteerin... |
|
view
|
8/3/09 |
9/3/09 |
31 |
L |
Foot |
Impact wound / trauma |
3 |
Was really not able to run in the forest/uneven terrain for 3+ weeks
But time heals everything. |
|
view
|
5/16/09 |
6/18/09 |
33 |
R |
Knee |
Other |
2 |
After 1+ month of no running at all (except orienteering races) and lots of cycling, and couple w... |
|
view
|
4/21/09 |
5/1/09 |
10 |
L |
Hip/Pelvis |
Impact wound / trauma |
3 |
Lots of Neosporin for the road rash, Ibuprofen and some herbal cream for the internal swelling an... |
