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Tom's injuries

start end duration side area type grade resolution/wisdom
view 2008-01-27 179+ days Lower Leg Shin Splints 2
view 2007-11-04 263+ days Knee Iliotibial Band Syndrome 2
view 2007-08-07 2007-09-25 49 days R Hip/Pelvis Other 3
view 2007-08-07 2007-08-29 22 days Lower Leg Shin Splints 2
view 2006-10-02 2006-12-06 65 days Lower Leg Shin Splints 2 physio fixed them up good. some rest from running helped too and plenty of streching
view 2006-05-24 2006-06-01 8 days L Knee Iliotibial Band Syndrome 2 physio and ultrasound stretching and strengthening exercises.

Tom's training log



 

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