| start | end | duration | side | area | type | grade | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2008-04-13 | 2008-04-29 | 16 days | L | Foot | Ankle Sprain | 3 | |
| view | 2008-04-06 | 2008-04-13 | 7 days | Sick | Cold | 2 | The post-Epic blues. Got to get 1/2kg of dust out of your lungs. No exercise. | |
| view | 2007-10-20 | 2008-02-22 | 125 days | L | Lower Leg | Stress Fracture | 4 | Injury was caused by over-racing. Cape Odyssey week 1, Eden Challenge week 2, Rogaine week 3. It ... |
| view | 2007-08-23 | 2007-08-25 | 2 days | Sick | Cold | 2 | ||
| view | 2007-02-20 | 2007-02-28 | 8 days | Sick | Other | 1 | Enough rest. | |
| view | 2007-02-09 | 2007-02-19 | 10 days | L | Upper Leg | Hamstring Pain | 1 | May have occurred during a MTB ride. Probably a result of hip imbalance again. Saw the chiro agai... |
| view | 2007-02-03 | 2007-02-19 | 16 days | L | Shoulder | Rotator Cuff injury | 2 | Stength and flexibility in the joint returned very slowly. Was very careful not to re-injure it a... |
| view | 2006-10-28 | 2006-11-26 | 29 days | R | Knee | Iliotibial Band Syndrome | 2 | Eventually went to Doc (chiropractor) who put my sacro-illeal joint back in place. There was a 1/... |
| view | 2006-10-21 | 2006-10-24 | 3 days | R | Knee | Iliotibial Band Syndrome | 2 | I caught this one early and I think it helped to get things back in order quickly. I only missed ... |
| view | 2006-09-30 | 2006-10-03 | 3 days | Sick | Cold | 2 | Don't orienteer with a cold. | |
| view | 2006-07-25 | 2006-08-03 | 9 days | L | Foot | Ankle Sprain | 2 | Should have taped immediately for next training event. |
| view | 2006-05-27 | 2006-05-31 | 4 days | Sick | Other | 2 | Stopped all training apart from the sprint orienteering race. The race didn't seem to make it wor... |