| start | end | duration | side | area | type | grade | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2008-06-06 | 2008-06-25 | 19 days | R | Upper Leg | Hamstring Pain | 3 | A couple of weeks rest. Then slowly back into running. Pelvic and lower back stretches helped. ... |
| view | 2008-06-01 | 2008-06-25 | 24 days | R | Foot | Other | 1 | a couple of weeks rest from running. Not completely gone, but definately better. |
| view | 2008-03-08 | 2008-03-12 | 4 days | L | Lower Leg | Impact wound / trauma | 2 | bruising healed on its own |
| view | 2008-02-24 | 2008-02-27 | 3 days | Sick | Cold | 2 | early to bed a couple of nights in a row, and a rest day from running. | |
| view | 2007-11-26 | 2007-11-29 | 3 days | Knee | Other | 1 | rest, and some ice. | |
| view | 2007-11-13 | 2007-11-20 | 7 days | Other | Diarrhea | 3 | a couple of easy days and eating and drinking whenever I can stomach anything | |
| view | 2007-10-26 | 2007-10-30 | 4 days | Sick | Cold | 3 | No running for 4 days. Stayed at home for most of the weekend and tried to take it easy. | |
| view | 2007-10-07 | 2007-10-11 | 4 days | Sick | Cold | 0 | Not a severe cold. Just time, sensible eating and resting fixed it. | |
| view | 2007-07-31 | 2007-08-18 | 18 days | R | Foot | Other | 1 | Rest day on Friday seemed to dilute any remaining pain. |
| view | 2007-07-15 | 2007-07-19 | 4 days | L | Foot | Other | 3 | Just like magic - rest for about 2-3 days and it's fine again. |
| view | 2007-06-18 | 2007-07-22 | 34 days | Sick | Cold | 2 | Took longer than expected to recover. A week of no training and keeping out of the cold seemed t... | |
| view | 2007-04-22 | 2007-04-26 | 4 days | Head/Neck | Other | 2 | Stingoes helped a little to sooth the irritations, but it still took about 5 days to forget about... | |
| view | 2007-04-15 | 2007-04-19 | 4 days | L | Foot | Other | 2 | Just seemed to get better after a couple of days. Ice definately helped, and not too much walkin... |
| view | 2007-04-08 | 2007-04-14 | 6 days | R | Foot | Impact wound / trauma | 3 | antibiotics x 2 tetanus ice elevation ultrasound |
| view | 2007-03-08 | 2007-03-09 | 1 days | L | Foot | Other | 1 | rest day, plenty of ice, swapped my work shoes for casual shoes on Friday too, which seemed to he... |
| view | 2006-11-25 | 2006-11-29 | 4 days | R | Torso | Other | 3 | Nothing specific - just time for the 'infection' to recover. |
| view | 2006-10-17 | 2006-10-19 | 2 days | Sick | Other | 3 | Drank water and small amounts of dry food. Better on the second day, and 100% on third. | |
| view | 2006-07-17 | 2006-07-17 | 0 days | Other | Diarrhea | 3 | early to bed - lots of rest and no training | |
| view | 2006-07-03 | 2006-07-12 | 9 days | Sick | Flu | 3 | lots of rest, no running for 7 days, plenty of sleep. Mum helped out by looking after the kids w... | |
| view | 2006-06-06 | 2006-06-11 | 5 days | Sick | Flu | 2 | Rest, little training, panadol. |