Injuries: Craig
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 4/10/23 | 4/14/23 | 4 | Sick | COVID | 3 | ||
| view | 10/23/22 | 544+ | L | Lower Leg | Achilles Tendonitis | 2 | ||
| view | 10/4/22 | 10/11/22 | 7 | Sick | Other | 3 | ||
| view | 7/17/22 | 10/18/22 | 93 | R | Foot | Plantar Fasciitis | 3 | Calf raises on fasciitis fighter and lots of massaging arch with ball. Still gets tight and fatig... |
| view | 6/28/21 | 7/4/21 | 6 | Sick | Cold | 3 | ||
| view | 5/6/18 | 6/26/19 | 416 | R | Lower Leg | Achilles Tendonitis | 3 | Short easy runs every day until it started hurting less. |
| view | 3/6/18 | 3/10/18 | 4 | Sick | Cold | 2 | ||
| view | 8/11/16 | 8/13/16 | 2 | Other | Diarrhea | 3 | ||
| view | 1/14/16 | 1/1/18 | 718 | L | Lower Leg | Achilles Tendonitis | 2 | Just keep running. |
| view | 10/20/15 | 10/27/15 | 7 | R | Lower Leg | Calf Strain | 1 | |
| view | 9/6/15 | 9/18/15 | 12 | Sick | Flu | 3 | ||
| view | 7/26/15 | 9/4/15 | 40 | R | Lower Leg | Impact wound / trauma | 3 | |
| view | 5/31/15 | 6/17/15 | 17 | Sick | Cold | 2 | ||
| view | 5/15/15 | 5/24/15 | 9 | Sick | Cold | 3 | ||
| view | 6/22/14 | 8/19/14 | 58 | L | Knee | Impact wound / trauma | 3 | Just took a long time. Still a bit stiff around lateral side of knee but not really causing a pro... |
| view | 5/7/14 | 7/16/14 | 70 | Sick | Cold | 2 | ||
| view | 4/25/14 | 5/1/14 | 6 | Sick | Cold | 2 | ||
| view | 4/6/14 | 4/26/14 | 20 | R | Upper Leg | Hamstring Pain | 2 | |
| view | 4/5/14 | 4/11/14 | 6 | L | Lower Leg | Calf Strain | 2 | |
| view | 12/31/13 | 3/5/14 | 64 | L | Foot | Other | 3 | |
| view | 10/26/13 | 11/26/13 | 31 | R | Knee | Other | 3 | Mobilisation of Tib/Fib joint seemed to help. |
| view | 7/7/13 | 7/24/13 | 17 | Sick | Cold | 2 | ||
| view | 12/25/11 | 1/1/12 | 7 | Sick | Cold | 2 | ||
| view | 11/18/11 | 11/28/11 | 10 | R | Head/Neck | Impact wound / trauma | 3 | Stitches out. Still need another week of salt water rinses but jaw feels pretty normal now. |
| view | 10/22/11 | 11/8/11 | 17 | Sick | Cold | 2 | ||
| view | 8/15/10 | 1/9/11 | 147 | R | Foot | Ankle Sprain | 2 | |
| view | 6/28/10 | 7/26/10 | 28 | Sick | Cold | 3 | ||
| view | 11/24/09 | 12/26/09 | 32 | Sick | Cold | 2 | ||
| view | 7/15/09 | 10/17/09 | 94 | R | Knee | Patellar tendonitis | 1 | |
| view | 7/15/09 | 7/19/09 | 4 | Sick | Cold | 2 | ||
| view | 5/18/09 | 5/23/09 | 5 | Head/Neck | Other | 3 | ||
| view | 4/14/09 | 4/17/09 | 3 | Other | Diarrhea | 2 | ||
| view | 4/11/09 | 4/17/09 | 6 | L | Upper Leg | Impact wound / trauma | 2 | |
| view | 2/11/09 | 3/19/09 | 36 | Sick | Cold | 2 | Took a long time for nose to clear completely, may have been several illnesses running together. | |
| view | 11/5/08 | 11/11/08 | 6 | Sick | Other | 2 | ||
| view | 10/2/08 | 10/15/08 | 13 | Hip/Pelvis | Impact wound / trauma | 3 | ||
| view | 7/9/08 | 7/19/08 | 10 | Sick | Cold | 2 | ||
| view | 5/13/08 | 5/16/08 | 3 | Sick | Cold | 1 | ||
| view | 8/14/07 | 8/15/07 | 1 | Sick | Other | 3 | ||
| view | 6/6/07 | 6/9/07 | 3 | Sick | Other | 3 | ||
| view | 2/17/07 | 2/22/07 | 5 | Sick | Cold | 2 | ||
| view | 10/1/06 | 5/27/08 | 604 | R | Lower Leg | Achilles Tendonitis | 1 | Orthotics |
| view | 9/5/06 | 5/27/08 | 630 | L | Lower Leg | Other | 2 | Additional lateral posting on orthotics |
| view | 7/7/06 | 7/25/06 | 18 | Sick | Other | 3 | ||
| view | 6/5/06 | 6/9/06 | 4 | Sick | Cold | 2 | ||
| view | 5/7/06 | 10/11/06 | 157 | R | Foot | Ankle Sprain | 2 | I'm assuming this is not going to be a problem now the orienteering season is over. Still hurts a... |