start | end | days | side | area | type | severity | resolution/wisdom | |
---|---|---|---|---|---|---|---|---|
view | 12/15/16 | 12/31/16 | 16 | Lower Leg | Shin Splints | 2 | Stopped running (16 days in total) | |
view | 5/2/16 | 6/29/16 | 58 | R | Foot | Ankle Sprain | 3 | Rested, evavation whilst watching the football, used the ice pack as well when I could. About 6 ... |
view | 3/27/16 | 4/21/16 | 25 | L | Knee | Impact wound / trauma | 3 | Caused by impact with the rock due to fall. Needed time and rest for recovery and now building it... |