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Attackpoint - performance and training tools for orienteering athletes

Injuries: andfall

start end days side area type severity resolution/wisdom
view 1/10/19 2/8/19 29 R Lower Leg Achilles Tendonitis 2
view 10/20/18 241+ L Knee Other 1
view 3/19/17 3/19/19 730 L Hip/Pelvis Other 2
view 3/1/17 9/1/18 549 L Foot Other 2 self diagnosed as referred pain linked to hamstring tendonopathy - perhaps via pressure on sciati...
view 1/12/17 2/18/17 37 L Lower Leg Achilles Tendonitis 2 Multiple causes including weak post tib tendon putting extra strain on achilles, overloading with...
view 11/13/16 12/17/16 34 L Lower Leg Other 2 Probably caused by doing too much over previous week causing flare up in PT tendon. Repeated ste...
view 3/6/16 4/9/16 34 L Lower Leg Calf Strain 3

Training Log: andfall