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Becks's injuries

start end duration side area type grade resolution/wisdom
view 2008-05-20 2008-06-01 12 days Sick Cold 1
view 2008-04-03 2008-04-07 4 days Sick Cold 2 Rest at the weekend, getting back to eating better food, taking some time to myself and sleeping....
view 2008-01-28 2008-02-28 31 days Other Other 1
view 2007-11-29 2007-12-02 3 days Sick Other 2 Bizarrely, vodka and a small amount of rubbish dancing to poor electro seemed to do the trick! R...
view 2007-09-04 2007-10-01 27 days Sick Cold 3 Caused by standing in the cold rain for three days solid at a music festival, with albeit pretty ...
view 2007-07-24 2007-08-02 9 days Sick Cold 2 Nice week of rest and enjoying the relaxation and occasional sunshine.
view 2007-04-19 2007-04-21 2 days Sick Other 3 Proper rest again. Another full day of rest even when feeling fine, and an easy day to ease back...
view 2007-04-12 2007-04-15 3 days Sick Other 3 Not sure what caused it, probably just random germs from the huge amounts of kids I was teaching ...
view 2007-01-29 2007-02-02 4 days Sick Cold 3 Good rest - nice to take some time out and let the legs recover too!
view 2006-11-28 2006-12-05 7 days Sick Cold 3 Some good rest, not even cycling to work, a full day in bed, good eating, good sleep and feeling ...
view 2006-07-12 2006-08-01 20 days Sick Other 3 Spent a week doing lots of walking and lots of sleeping and finally feel much better, record of o...
view 2006-06-06 2006-06-11 5 days Sick Cold 3 Too much in preceeding four days, resolved by rest and careful return.
view 2006-05-03 2006-05-07 4 days Sick Other 2 Rest, probably caused by overdoing in the running and long run in the cold and wet the day before.

Becks' training log



 

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